Running.
Why do I run?
So, I got into running some 5-6 months back and people often ask me, why do I run? I am not sure what would qualify me to be termed a “runner” but the fact that I love it and I am pursuing are reasons enough for me to think of my motivations for doing so. Here are some initial thoughts…
First, running is the only time when I am completely with myself so it the perfect time to think. I am not the person who would “sit down and think” or have a dedicated focus time for thinking ; there are far too many distractions or involvements to prevent that from happening. While running, you don’t have much bodily functions to take care of besides breathing and running(of course) and you might wanna refrain from thinking too much about the act of running itself because that makes the destination seem longer and harder to reach than it actually is. So, you have ample opportunity to think about things you want to think about, things you have not thought about because they are too difficult or uncomfortable or emotional or deferrable or simply require great concentration that you haven’t achieved at other times. The meditative bliss of running is the perfect opportunity to delve into your inner self and be together with your spirit, mind and soul. I have never been more clear headed than while running.
Second, running is hard and it’s painful and you want to quit every mile, but when you don’t and reach your destination, the sense of achievement is one of the most amazing feelings in the world. I have felt more pride in huffing and puffing to the end of my 6-8 mile stretch than most things I have done in life. It is fascinating to see your body develop or adapt to the pain of training that it is being put through. Five months back 2 miles seemed like a lifetime, on Friday the 7 miles I did almost killed me but if I keep going, four-five months from now 15 miles will feel the same. It is incredible how the body reacts and develops to the challenges thrown at it, people always talk about adaptation and development in corporate terms but the transition in that sense is too slow or too subtle to capture or document; running is one activity where you can see this theory in action. It is not only rare but fascinating to witness it firsthand. It is great to continuously test yourself and surprise yourself by going farther than you thought you could!
Third, running seems the best way to keep fit while enjoying doing it. I don’t have to “work” to gain or maintain my fitness levels. Running has increased my confidence levels not only in my physical abilities but I think it transcends into my communication and interaction with people as well. Maybe it is not running but the increased fitness due to running that has increased my self-esteem. I have a better appreciation for my limitation and better tools to gracefully handle and utilize them with a zest for overcoming them or keep trying to do so.
Fourth, running requires no preparation, no special equipment (other than a pair of running shoes), no special location etc. It is something you can do alone or with like minded people, any time of the day, any season (I have run in the winters and it is hard but completely doable). I love this quote from Jesse Owens:
“I always loved running. I wasn’t very good at it, but I loved it because it was something you could do all by yourself, under your own power. You could go any direction, fast or slow as you wanted, fighting the wind it you felt like it, seeking new sights just on the strength of your own feet and courage of your lungs.” – Jesse Owens
Last, I have not had much chance to run outdoors due to the winters but I love being outdoors and breathe with nature and running seems the obvious choice for easy access to nature and the outside world. I am not sure if these are the real or strong enough reasons why I run but they seem to be good enough for me to not let go of it in the near or extended future
.I am not sure if I am clear enough but hey I am just getting started…









